November 10 '96

Volume 22


Hard To Swallow Some Things Are

The simple act of swallowing food must necessarily involve the esophagus, since it is the esophagus that allows the passage of food into the stomach (Biology 101). Under ideal conditions and even less than ideal conditions, this process goes largely unnoticed. Only when one attempts to inhale at the same time the act of swallowing is occurring or whenever a narrowing of the esophagus occurs, does this elementary function of the digestive tract concern the average person. It is with the latter that I wish to call attention.

Medical doctor’s use the term reflux (to flow back) to describe the flow of liquefied stomach contents into the opening of the esophagus that joins the stomach. The harsh acidic contents may, over the course of time, contribute to the development of a restriction or narrowing of the esophagus, which complicates the act of eating for many individuals. Food particles become lodged in the narrow passage and soon block all food from entering the stomach. At first the blockage is imperceptible until the irritated esophagus signals the brain that a problem has occurred, and the associated pain alerts the eater of the problem. By the time the eater receives warning that something is not going down, it is often too late for muscle relaxation or breathing techniques to solve the dilemma, and the only available recourse is to expectorate the contents of the esophagus (the preceding sentences sound a lot like Dr. Red Duke of the University of Texas Medical Center). Expectoration is not something that should be performed at the dinner table, but rather in the privacy of a bathroom or rest room of a public place.

There is a bit of embarrassment associated with an esophageal blockage. The person eating will suddenly stop as if to transfer his attention to a distant object as he simultaneously assumes a more upright posture. It is analogous to quail hunting with a bird dog. When the dog goes on point it does not go unnoticed. Fellow diners may suspect him to be choking and inquire if they should perform the Heimlich maneuver. Hopefully, they will not act rashly and bear hug the individual without first being fairly certain that his condition merits such a tactic.

Whether the condition manifests itself in the privacy of one’s home or in a restaurant will, to some extent, determine the level of embarrassment. Persons suffering from this malady are seldom able to mask their condition, while under full attack by their nervous system. It should be duly noted that reflux is only one of the conditions responsible for an esophageal narrowing or restriction. The million of Americans suffering from esophageal blockage is not known to this writer, but I personally know of a handful of sufferers including myself.

Martha Montgomery of Pontotoc, Bill Jett of Jackson, Richard Pennington of Greenville and Barbara Carter are among those familiar with the problem. Some have required surgery to correct the problem, while others responded favorably to medication and dietary modifications. In my case, I learned to eat more slowly and chew each bite more thoroughly, thereby preventing more frequent attacks. Certain spices seem to cause occasional flare-ups, but thus far no medication or surgery has been necessary.

A progressively worsening condition experienced by Richard Pennington, resulted in an emergency room visit on a recent trip to his see his family in Alabama. Richard subsequently underwent a surgical procedure in which a balloon device was inserted into the esophagus to stretch and expand the restricted area. Upon seeing him the following week, he was almost fully recovered, eating practically anything he desired, and experiencing no significant discomfort in swallowing. This week Richard said that his problem had recurred over the weekend, but his doctor prescribed Prilosec, a medication that greatly helped. The doctor also stated that it would be necessary to perform the surgical procedure again. The doctor did not use as large a balloon as necessary to more permanently stretch the restricted area of the esophagus. As might be expected, Richard is disappointed that the procedure will need to be redone so soon.

The day may come in which I too must undergo a similar procedure, but I hope it will not be soon. In fact, it is my hope never to have a restriction that necessitates surgery to correct.


Chicken McGehee

During the time that I have worked in the Retail Systems area for SUPERVALU, I have averaged a boss a year. It is not that I can’t keep a boss, it is that our reporting structure keeps changing. It is also true that promotions and turnovers have contributed to the high ratio of bosses to years of service.

My newest and youngest boss (I think) is Bob McGehee. In getting to know Bob during this year, I noticed that he often ordered a chicken entree when we ate out together. Once I asked him if he only ate chicken, and he replied that was not the case, but there were a number of ways that he enjoyed chicken. Having been married to my spouse forever, I have learned there are more ways that I do not like chicken prepared than I can count. Alright! I will tell the truth; more ways than I can recall.

One particular way that Bob stated he enjoyed chicken was in a pot pie, prepared at home by his wife. He said the chicken pot pie was a quick meal for his family and everyone enjoyed it. Chicken pot pie is one of the few ways that I truly enjoy eating chicken. My favorite, crispy Southern Fried with the skin left on, is a rare entree at my house, principally because my wife prefers to maintain a low fat diet.

Bob had memorized the simple recipe, so I wrote it down and determined to try it. Since then I have shared the recipe with several individuals. If you find the recipe too bland, feel free to experiment. Barbara’s boss, Billy Haney, enjoys cooking and has made quite a few chicken pot pies. He is an experimenter and likes to add leftover vegetables to the original recipe. Billy has become a big fan of this quick and easy recipe. He said he really likes the flavor provided by a can of Cream of Celery soup added to the recipe. Sara prefers Cream of Chicken soup instead of the Cream of Potato soup. In our house, we use boneless, skinless, fryer breast instead of the whole fryer.

I do not know where the recipe originated, so I named it Chicken McGehee (you may add hee haw haw haw, if you like).

Chicken McGehee

Ingredients:

1 whole fryer

1 can Mixed Vegetables

1 can Cream of Potato Soup

1 box Pillsbury Ready Pie Crust (from dairy case)

Instructions:

Boil the bird until tender, pull the meat off the bones, separate into 2 portions. Only 1/2 the fryer is needed per pie. Line a baking dish with 1 pie crust. Combine the chicken meat, mixed vegetables, and the cream of potato soup. Use tap water to thin the mixture or use broth from the boiled chicken. Salt or pepper to taste. Pour onto the crust in the baking dish. Cover the dish with the second pie crust and bake at 400 until crust is brown.

Serves 4, maybe more.

Try it, you will like it.

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